Training Log Archive: LeanimalIn the 7 days ending Jul 4, 2009:
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Friday Jul 3, 2009 #
Road Running 55:00 [3]
Hit the road to see how the legs felt after hiking up and down out west. They actually felt pretty good and after 45 minutes when I warmed up they felt great. Lots of stretching to do over the next few days before the Untamed race.
Wednesday Jul 1, 2009 #
Trekking 4:00:00 [2]
A lovely Canada Day hike up Heart Mountain just outside of Canmore with Alice, Zoolander, Phatty and Slice. Another spectacular day in the mountains.....we made it back just in time for Alice and Zoo to drive us to the airport where our flight was delayed because of lightning. We barely saw a cloud the entire time we were there so I guess we got lucky!
Awesome trip and thanks to Slice and Cheesesteak for hosting us uninvited!
Awesome trip and thanks to Slice and Cheesesteak for hosting us uninvited!
Monday Jun 29, 2009 #
Trekking 2:30:00 [1]
Nice cruisy trek with VO2max, Slice and Phatty. We had some nice R&R by the lake at Castle Mountain. Another stellar day out. Man I could get used to this.
Sunday Jun 28, 2009 #
Trekking 5:00:00 [2]
Wicked day out with Slice and Phatty at Healy's Pass......just amazing.