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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: k4bri

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Strength training15 10:10:00
  ARDF6 7:40:04 21.34(21:34) 34.34(13:24) 2080
  Orienteering5 7:13:20 19.55(22:10) 31.47(13:46) 1740
  Hiking4 5:10:52 8.51(36:31) 13.7(22:41) 1360
  Treadmill10 4:34:00 15.77 25.38 1235
  Pilates2 2:00:00
  Stationary Bike4 2:00:00 32.2(3:44) 51.82(2:19)
  Cutting Grass1 1:29:00 1.87(47:36) 3.01(29:35) 30
  Total38 40:17:16 99.24 159.71 6445

Individual entries not listed for report periods longer than a month.

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