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Training Log Archive: zoolander

In the 7 days ending May 9, 2010:

activity # timemileskm+m
  Cycling6 8:19:00 41.63 67.0 300
  Total6 8:19:00 41.63 67.0 300

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Sunday May 9, 2010 #

1 PM

Cycling 2:30:00 [3]

Indoor on the trainer watching Terminator salvation...good flick. Kept it pretty casual. Feeling like I should be able to start running again by next monday, but that means that I've got to put in big rides this week to get the hours. Should be good.

Saturday May 8, 2010 #

Note

ally rode earlier and farther than me today. good stuff ally.
11 AM

Cycling 2:05:00 [3] 67.0 km (1:52 / km) +300m 1:49 / km

Solid ride today. Toe wasn't too bad. Found that I could power up the climbs without needing to stand, so that was good. Rode fast for most of it but the group blew up a few times, which required some soft pedaling to regroup. Out with Nick, Mark, Kev, and Dale. The usual p.i.t.a. wind not quite a tail on the way out but a heck of a cross/headwind on the way back.

Thursday May 6, 2010 #

Cycling 33:00 [3]

commute. winds of November have gone as abruptly as they arrived.

Cycling 1:05:00 [3]

spin on the trainer. easy enough.

Wednesday May 5, 2010 #

Cycling 33:00 [3]

winds weren't too bad today. Saw one guy crash on the bridge though...probably didn't ride through the winter to know enough not to turn on the metal plate at the end...you've gotta straight-line that sh!t. Toe felt so-so.

Note

for sale: 1 pair of slightly used vibram ksos. Outside two toes sewn together on both. First reasonable offer takes them. Just kidding, these things smell way too bad to sell!

Tuesday May 4, 2010 #

8 PM

Cycling 1:00:00 [2]

spinning on the trainer. took it easy.

Monday May 3, 2010 #

Note

Confirmed. Toe. She's a broken. Will rehab in time for the barefoot fun run though.

Cycling 33:00 [3]

stupid headwind on ride home today. stupid wind.

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