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Training Log Archive: wetware

In the 7 days ending Jun 21, 2008:

activity # timemileskm+m
  Running1 27:12 3.38(8:03) 5.44(5:00) 10
  Total1 27:12 3.38(8:03) 5.44(5:00) 10

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Saturday Jun 21, 2008 #

Running (Walkers) 27:12 [3] 5.44 km (5:00 / km) +10m 4:57 / km
shoes: Salomon XCR

Running. I hate it. Especially when i skip doing it at all for a month. stupid move.

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