Training Log Archive: marcus_hortonIn the 7 days ending Jul 19, 2008:
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Saturday Jul 19, 2008 #
Star Trac (eliptical edge) 25:00 [3]
shoes: New Balance 992
Thursday Jul 17, 2008 #
Walking 15:00 [2]
walk at lunch
Tuesday Jul 15, 2008 #
Walking 25:00 [2] 1.5 mi (16:40 / mi)
weight:174lbs shoes: New Balance 890
walk outside during lunch
Monday Jul 14, 2008 #
Star Trac (eliptical edge) 20:00 [3]
max:180 slept:6.0 weight:172lbs shoes: New Balance 992
Sunday Jul 13, 2008 #
Cycling 55:00 [3] 13.0 mi (4:14 / mi)
ride on trails with Jim