Training Log Archive: bomfunkIn the 7 days ending Oct 17, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 17, 2009 #
Climbing 7:00:00 [1]
Friday Oct 16, 2009 #
Bike 13:00 [3] 2.0 mi (6:30 / mi)
Thursday Oct 15, 2009 #
Running 15:00 [2] 2.0 mi (7:30 / mi)
Bike 25:00 [3] 4.0 mi (6:15 / mi)
Wednesday Oct 14, 2009 #
Bike 25:00 [2] 4.0 mi (6:15 / mi)
Bike 45:00 [3] 9.4 mi (4:47 / mi)
Running 45:00 [3] 5.0 mi (9:00 / mi)
Tuesday Oct 13, 2009 #
Bike 35:00 [2] 6.0 mi (5:50 / mi)