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Training Log Archive: SimonB

In the 7 days ending Dec 28, 2012:

activity # timemileskm+m
  Surfing2 3:00:00
  Mountain Bike1 2:40:40 16.78(9:35) 27.0(5:57) 994
  Mojo Missions1 1:30:00
  Running1 48:00 5.65(8:29) 9.1(5:17) 30
  Total4 7:58:40 22.43 36.1 1024

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Thursday Dec 27, 2012 #

Surfing 1:30:00 [2]
shoes: Bare Feet

good sesh at waikuku, legit!

Mojo Missions (Kayak) 1:30:00 [3]
shoes: Bare Feet

kayak out and around quail island, epic water today, quite intense!

Wednesday Dec 26, 2012 #

Surfing 1:30:00 [2]
shoes: Bare Feet

out at new brighton, yeyah!

Tuesday Dec 25, 2012 #

8 AM

Running 48:00 [3] 9.1 km (5:17 / km) +30m 5:11 / km
shoes: Vibram KomodoSport LS

blue track at bottle lake... or at least most of it was, got a bit confused in some places. started out as a run but then just got a bit pooped, too much good food lately :(

Sunday Dec 23, 2012 #

12 PM

Mountain Bike 2:40:40 [3] 27.0 km (5:57 / km) +994m 5:02 / km
shoes: Merida MTB

Wharfdale track to wharfdale hut and back. sweeeet single track!

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