Training Log Archive: ManiIn the 7 days ending Feb 15, 2009:
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Thursday Feb 12, 2009 #
Note
(sick)
I think i get sick again so restday today :X
Wednesday Feb 11, 2009 #
Running long 1:53:28 [3]
nice longjog in the evening felt really tired
Tuesday Feb 10, 2009 #
Games 1:30:00 [3]
hockey
15:00 [3]
Running 19:56 [3]
running to school and back home afterwords
Monday Feb 9, 2009 #
Running 48:23 [3]
Running intervals 30:12 [3]
we did 4 laps
times were between 8.20 and 7.14 the first was to slow but then we had a nice tempo...
have to take to robi for the true times
times were between 8.20 and 7.14 the first was to slow but then we had a nice tempo...
have to take to robi for the true times