Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: wwk

In the 7 days ending Sep 8, 2012:

activity # timemileskm+m
  Orienteering1 1:46:31 2.33(45:40) 3.75(28:22) 38
  Run / Walk1 39:32 3.02(13:05) 4.86(8:08) 7
  Total2 2:26:03 5.35(27:16) 8.62(16:57) 45
  [1-5]1 39:32

«»
1:46
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 8, 2012 #

Event: UNO Camping Weekend
 
9 AM

Run / Walk 39:32 [3] 4.86 km (8:08 / km) +7m 8:04 / km
shoes: Nike Structure 14

Run/walk at the Crossings. Always nice on a Saturday morning to run then get coffee, sweets, etc. at the farmers market. Greek food vendor is also really good! I seem to gravitate (pun totally intended) towards places to run with access to tasty food afterwards.

Monday Sep 3, 2012 #

1 PM

Orienteering (Field-Checking) 1:46:31 [0] 3.75 km (28:22 / km) +38m 27:00 / km
shoes: Columbia Romero trail runners

Field checking at Colonie Park, again. Found lots of softballs and frogs. And two hunter's stands with bottles of scent-masking stuff strewn about.

« Earlier | Later »