Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: alexc

In the 7 days ending Oct 16, 2011:

activity # timemileskm+m
  running2 2:51:00 20.12(8:30) 32.38(5:17)
  Total2 2:51:00 20.12(8:30) 32.38(5:17)

«»
1:32
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 16, 2011 #

running 1:32:00 [3] 17.55 km (5:15 / km)
ahr:143 shoes: Nike #2

Edge of Norwich loop. feeling tired.

Thursday Oct 13, 2011 #

running 1:19:00 [2] 14.83 km (5:20 / km)
ahr:150 shoes: Nike #2

Home from work via Cambridge streets.

« Earlier | Later »