Training Log Archive: Orhi
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Strength | 98 | 69:54:50 | | | | | | | | | |
| | Indoor rowing | 96 | 23:41:00 | 210.22 | | 338.32 | | | | | | |
| | Orienteering | 25 | 22:33:30 | 88.16 | (15:21) | 141.88 | (9:32) | 1855 | 165 / | 183c | 90% | |
| | Running, trails | 16 | 16:27:00 | 63.51 | (15:32) | 102.21 | (9:39) | 1822 | | | | |
| | Skiing, skate | 11 | 13:55:00 | 107.85 | (7:45) | 173.57 | (4:49) | 808 | | | | |
| | Skiing, classic | 7 | 10:44:00 | 73.17 | (8:48) | 117.75 | (5:28) | 850 | | | | |
| | Exercise biking | 6 | 6:09:00 | | | | | | | | | |
| | Nordic walking | 5 | 5:09:00 | 19.46 | (15:53) | 31.31 | (9:52) | 388 | | | | |
| | Running, terrain | 4 | 4:02:00 | 13.28 | (18:13) | 21.37 | (11:19) | 370 | | | | |
| | Running | 7 | 3:56:00 | 21.18 | (11:08) | 34.09 | (6:55) | 94 | | | | |
| | Biking | 1 | 3:20:00 | 39.77 | (5:02) | 64.0 | (3:08) | | | | | |
| | Nordic walking-Running | 2 | 1:47:00 | 8.2 | (13:03) | 13.2 | (8:06) | 121 | | | | |
| | Skating | 1 | 1:00:00 | 11.57 | (5:11) | 18.62 | (3:13) | 1 | | | | |
| | Push-ups | 14 | 18:30 | | | | | | | | | |
| | Total | 192 | 182:56:50 | 656.37 | | 1056.33 | | 6309 | 165 / | 183c | 90% | |
| | [1-5] | 190 | 182:54:20 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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