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Training Log Archive: arcticQn

In the 30 days ending Sep 30, 2015:

activity	#	time	miles		km		+m
Running	4	3:34:00	21.69	(9:52)	34.9	(6:08)	145
Mtn Biking	1	1:18:00	12.49	(6:15)	20.1	(3:53)	141
Horseback Riding	1	30:00
Total	6	5:22:00	34.18		55.0		286
[1-5]	5	4:52:00

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Sunday Sep 27, 2015 #

Running 27:00 [3] 5.4 km (5:00 / km)
shoes: Saucony pink road

Super quick strollerjoring run this morning.

The weather has been so great I really wanted to muster the energy to get outside, but instead cleaned the house and mowed the lawn. Weekends are also nice to enjoy just being home. Also, Sigi was going through bouts of fever, so was a bit crabby.

Monday Sep 14, 2015 #

Running 58:00 [3] 8.3 km (6:59 / km) +60m 6:45 / km
shoes: Saucony Peregrine green trail

Run with Loki out to the fields and then down to the water for a quick dip. I miss the empty weekday beaches already, but the benefits of having a job and socializing with other adults will be appreciated. Trade-offs. First day is tomorrow!

https://www.strava.com/activities/391993613

C • Good luck!! 2

Wednesday Sep 9, 2015 #

Running 52:00 [3] 8.5 km (6:07 / km)
shoes: Saucony Peregrine green trail

Run in Aggebo Græsted Hegn with Loki. Didn't see a single person and Loki was able to run off-leash the entire way! Was a beautiful day... where was everyone?? Oh, at work. ... Going to be a shock next week. :-/

Monday Sep 7, 2015 #

12 PM

Mtn Biking 1:18:00 [3] 20.1 km (3:53 / km) +141m 3:45 / km

Last week of my year-long vacation.. I have a real full-time job starting next Tuesday! So, I'm going to make the most of this week.. :)

https://www.strava.com/activities/386816886

C • Yes! 5

Thursday Sep 3, 2015 #

8 AM

Horseback Riding 30:00 [0]

Josefine and I rode down to the beach, into the water a bit and then galloped down the beach and back. Sand flying. Awesome. :)

Back and upper legs are achy.

12 PM

Running 1:17:00 [3] 12.7 km (6:04 / km) +85m 5:52 / km
shoes: Saucony Peregrine green trail

K, L and I drove down to Hillerød to play in the forest. There's a section of woods designated as off-leash for dogs, so I wanted to run there with Loki while K mtb'd across the road. SO much better with loki off-leash. Ran around the perimeter and then zigzagged around trying not to run on the same trail twice! :) Oh, and I was navigating off the Tokkekøb Hegn O-map on my phone (need a printer!)

https://www.strava.com/activities/384038874