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Training Log Archive: annaa_

In the 7 days ending Jan 30, 2010:

activity # timemileskm+m
  Walking3 1:30:00
   skiing1 50:00
  Strength1 45:00
  Spinning1 45:00
  Stretching2 35:00
  Cykling1 30:00
  Total5 4:55:00
  [1-5]5 4:20:00

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1:25
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SuMoTuWeThFrSa

Saturday Jan 30, 2010 #

Strength 45:00 [4]

Stretching 15:00 [0]

Friday Jan 29, 2010 #

Cykling warm up/down 15:00 [2]

skiing 50:00 [3]

Cykling warm up/down 15:00 [2]

Thursday Jan 28, 2010 #

Walking 40:00 [1]

Tuesday Jan 26, 2010 #

Note
(rest day)

Monday Jan 25, 2010 #

Spinning 45:00 [4]

Stretching 20:00 [0]

Walking 20:00 [1]

Sunday Jan 24, 2010 #

Walking 30:00 [1]

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