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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Road run98 101:56:03 711.47 1145.0
  biking76 61:47:43 780.06 1255.38
  orienteering61 59:13:40 213.46 343.53 535
  Trail run11 14:01:33 73.03 117.53
  Track12 3:28:50 26.77(7:48) 43.08(4:51)
  Strength1 45:00
  Total206 241:12:49 1804.78 2904.52 535

Individual entries not listed for report periods longer than a month.

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