Training Log Archive: kido
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Jogging | 288 | 166:21:30 | 1196.89 | | 1926.2 | | 26805 | | | | |
| | Cycling | 84 | 156:03:25 | 2013.87 | | 3241.01 | | 41166 | | | | |
| | Orienteering | 105 | 89:54:58 | 437.15 | | 703.53 | | 18292 | | | | |
| | Swimming | 30 | 26:20:00 | 47.78 | (33:04) | 76.9 | (20:33) | | | | | |
| | Running | 35 | 18:27:03 | 130.61 | (8:29) | 210.2 | (5:16) | 6819 | | | | |
| | Walking | 7 | 12:20:16 | 42.81 | | 68.9 | | 2487 | | | | |
| | Strength & Conditioning | 14 | 9:11:29 | | | | | | | | | |
| | Climbing | 3 | 3:00:00 | | | | | | | | | |
| | Alpine Skiing | 1 | 1:30:17 | 7.34 | (12:18) | 11.82 | (7:38) | | | | | |
| | Total | 483 | 483:08:58 | 3876.46 | | 6238.56 | | 95569 | | | | | | averages - sleep:6.9 rhr:52 |
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Individual entries not listed for report periods longer than a month.
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