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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vito

In the 365 days ending Dec 31, 2007:

activity # timemileskm+ft
  Cycling52 101:07:21 181.0 291.29
  Running19 9:51:00
  1 1:53:24 16.16(7:01) 26.0(4:22)
  Total57 112:51:45 197.16 317.29
averages - sleep:6 rhr:54 weight:162.8lbs

Individual entries not listed for report periods longer than a month.

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