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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mickey

In the 7 days ending Sep 27, 2009:

activity # timemileskm+m
  Run2 1:29:17 9.96(8:58) 16.03(5:34)
  Total2 1:29:17 9.96(8:58) 16.03(5:34)

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Thursday Sep 24, 2009 #

Run 53:15 [3] 9.45 km (5:38 / km)

http://www.gmap-pedometer.com/?r=3213585

Awfully windy running back along from the Point.

Tuesday Sep 22, 2009 #

Run 36:02 [2] 6.58 km (5:29 / km)

http://www.gmap-pedometer.com/?r=3208333

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