Training Log Archive: GeorgeIn the 7 days ending Oct 1, 2009:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering race (aus schools relay) 35:18 [5] 5.5 km (6:25 / km)
Orienteering race (aus schools champs (ind)) 49:15 [5] 6.8 km (7:15 / km)
Orienteering (vic long champs) 1:00:18 [5] 6.8 km (8:52 / km) +305m 7:15 / km
Orienteering race (aus middle champs) 38:32 [3] 3.6 km (10:42 / km)