Training Log Archive: schwabeee WEB XCIn the 7 days ending Jun 21, 2008:
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Saturday Jun 21, 2008 #
biking 44:00 [3] 9.5 mi (4:38 / mi)
it was really nice, very fun. i went out into the country kinda, who knew webster had a country... i'll have to do it again sometime, hopefully longer, but i had a time limit today, i had to be at work by 1...
thanks for inspiring me nate...
thanks for inspiring me nate...
Friday Jun 20, 2008 #
running 45:00 [3]
i went to the park today! i dont know how far i went, but i managed to get lost and run into half of our XC team playing frisbee... it was nice to be running on trails. if gas werent so ridiculous i would go down there more often... maybe ill bike...
Thursday Jun 19, 2008 #
running 35:00 [3]
it was good, a faster pace then ive been doing, wednesday was a nice break.
Tuesday Jun 17, 2008 #
running 30:00 [3] 3.6 mi (8:20 / mi)
again, i feel really out of shape, but whatevs... i'll keep working at it.
Monday Jun 16, 2008 #
running 30:00 [4] 3.6 mi (8:20 / mi)
I guess there really is no excuse for a bad run... but it was a bad run, my first since i sprained my ankle 3 weeks ago. It was nice to go agan though...