Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fredrik

In the 7 days ending May 10, 2015:

activity # timemileskm+m
  MTB3 4:18:17 52.27(12.1/h) 84.13(19.5/h) 641
  Gym5 3:15:00
  Total8 7:33:17 52.27 84.13 641
  [1-5]7 5:50:36

«»
2:07
0:00
» now
MoTuWeThFrSaSu

Saturday May 9, 2015 #

MTB 1:01:00 [3] 20.7 km (20.4 kph)

Friday May 8, 2015 #

Gym 25:00 [3]

4 PM

MTB 1:42:41 [0] 31.55 km (18.4 kph) +327m

Thursday May 7, 2015 #

Gym 45:00 [3]

Wednesday May 6, 2015 #

Gym 40:00 [3]

Tuesday May 5, 2015 #

Gym 55:00 [3]

Monday May 4, 2015 #

Gym 30:00 [3]

4 PM

MTB 1:34:36 [3] 31.88 km (20.2 kph) +314m

« Earlier | Later »