Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arturo63

In the 7 days ending Jan 30, 2010:

activity # timemileskm+ft
  Running7 9:14:17 50.0(11:05) 80.47(6:53)
  Total7 9:14:17 50.0(11:05) 80.47(6:53)
averages - weight:218.1lbs

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 30, 2010 #

Running (Easy) 1:30:54 [1] 8.0 mi (11:22 / mi)
weight:218lbs shoes: Kyanos Red

10K, Week 3, Day 7
20/42

Friday Jan 29, 2010 #

Running (Easy) 1:19:50 [1] 7.0 mi (11:24 / mi)
weight:218lbs shoes: Kyanos Red

10K, Week 3, Day 6
19/42

Thursday Jan 28, 2010 #

Running (Easy) 1:18:58 [1] 7.0 mi (11:17 / mi)
weight:218lbs shoes: Kyanos Red

10K, Week 3, Day 5
18/42

Wednesday Jan 27, 2010 #

Running (Easy) 1:11:53 [1] 7.0 mi (10:16 / mi)
weight:220lbs shoes: Kyanos Red

10K, Week 3, Day 4
17/42

Tuesday Jan 26, 2010 #

Running (Easy) 1:16:41 [1] 7.0 mi (10:57 / mi)
weight:217lbs shoes: Kyanos Red

10K, Week 3, Day 3
16/42

Monday Jan 25, 2010 #

Running (Easy) 1:17:48 [1] 7.0 mi (11:07 / mi)
weight:218lbs shoes: Kyanos Red

10K, Week 3, Day 2
15/42

Sunday Jan 24, 2010 #

Running (Easy) 1:18:13 [1] 7.0 mi (11:10 / mi)
weight:218lbs

10K, Week 3, Day 1
14/42

« Earlier | Later »