Training Log Archive: Andy HyslopIn the 7 days ending Jul 20, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jul 20, 2008 #
Sport Climbing 1:20:00 [2]
Basel Jura
Saturday Jul 19, 2008 #
Sport Climbing 1:20:00 [2]
Basel Jura
Friday Jul 18, 2008 #
Trail/Road Run 20:00 [2]
Friedrichshafen
Thursday Jul 17, 2008 #
Trail/Road Run 1:00:00 [3]
Friedrichshafen
Wednesday Jul 16, 2008 #
Trail/Road Run 20:00 [2]
Friedrichshafen
Tuesday Jul 15, 2008 #
Walk 50:00 [1]
Walk to work
Road Cycling (Silverdale Circuit) 59:06 [3]
ahr:136 max:175
Free Weights (10x3x4) 15:00 [2]
Monday Jul 14, 2008 #
Trail/Road Run (Fairy Steps Circuit) 45:00 [3]
Free Weights (10x3x4) 15:00 [2]