Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: forbesbc

In the 7 days ending Jul 12, 2008:

activity # timemileskm+m
  Running1 33:14 4.06(8:11) 6.53(5:05)
  Rollerblading1 31:26 5.37(5:51) 8.64(3:38)
  Biking1 30:00 5.0(6:00) 8.05(3:44)
  Total3 1:34:40 14.43(6:34) 23.22(4:05)

«»
0:33
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 12, 2008 #

Running 33:14 [4] 4.06 mi (8:11 / mi)
shoes: Saucony Hurricane

Wednesday Jul 9, 2008 #

Biking 30:00 [2] 5.0 mi (6:00 / mi)
shoes: Panaracer

Monday Jul 7, 2008 #

Rollerblading 31:26 [3] 5.37 mi (5:51 / mi)
shoes: Nike Rollerblades

« Earlier | Later »