Training Log Archive: KyeIn the 7 days ending Jul 8, 2012:
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Sunday Jul 8, 2012 #
4 PM
Running 52:33 [3] 10.83 km (4:51 / km)
Afternoon run in the sun, around the cemetery, prini, zoo, and along the city trail. My headache from last nights Russian Bride schenanigans got slightly better as I kept running.
Thursday Jul 5, 2012 #
6 PM
Running 37:45 [3] 7.7 km (4:54 / km)
Evening plod from home, around the cemetery, up to park street, around the prini park and back along peel st. Nice night out, running felt good.
Tuesday Jul 3, 2012 #
6 PM
Running 45:26 [3] 9.5 km (4:47 / km)
Run from mine with Willo & Kez, figure of 8 around the cemetery & prini. Pace was hot, and we did a long int back along 1/3rd of the park. Felt tough but good. Its nice to leave work at a normal time, and not be sick!
Monday Jul 2, 2012 #
6 PM
Running 45:00 [3]
Commuter run from mine to Lise's via prini and park st, through Edinburgh Gardens. Didn't have my garmin on, so no idea of dist. Nice to arrive to dins and a Cat cuddle.