Training Log Archive: KyeIn the 7 days ending Jul 7, 2013:
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Thursday Jul 4, 2013 #
8 AM
Yoga 1:30:00 [3]
First yoga class at TGT with Lisa - German instructor. Awesome class, felt amazing during and afterwards. She teaches twice a week, am looking forward to making it once a week!
Tuesday Jul 2, 2013 #
4 PM
Running 43:26 [3] 9.19 km (4:44 / km)
Didn't feel amazing, in fact needed a bathroom break fairly desperately halfway through. Way too scared to go in the bushes over here for fear of a hyena biting my bum or worse!
Monday Jul 1, 2013 #
7 AM
Running 30:19 [3] 6.24 km (4:52 / km)
Have had a sore throat the past two days, so thought I would take it easy. Saw a dead mouse and some very alive rabbits this morning. For some reasons I didn't associate rabbits and Tanzania - even though we have pet ones at work...
Gym 15:00 [3]
Prongs, dips, squats.