Training Log Archive: SFIn the 7 days ending Jan 27, 2002:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jan 27, 2002 #
Orienteering-tech 1:30:00 [3]
Saturday Jan 26, 2002 #
Orienteering-tech 1:25:00 [3]
euoc weekend. o training
Friday Jan 25, 2002 #
Cycling 20:00 [1]
Thursday Jan 24, 2002 #
Running intervals 50:00 [4]
45/15x50
Running warm up/down 15:00 [2]
seat
Wednesday Jan 23, 2002 #
Core 40:00 [1]
gym
Running 44:00 [3]
Tuesday Jan 22, 2002 #
Cycling 20:00 [2]
Running intervals 25:00 [5]
4xC.
2.52, 55, 3.08, 2.52.
'oops, plenty of walking today instead'
2.52, 55, 3.08, 2.52.
'oops, plenty of walking today instead'
Running warm up/down 10:00 [1]
Monday Jan 21, 2002 #
Cycling 20:00 [1]
Core 40:00 [1]