Training Log Archive: SuperJ
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Run | 58 | 58:32:45 | 318.62 | | 512.77 | | 2594 | | | | |
| | Gym | 55 | 30:50:00 | | | | | | | | | |
| | Misc | 16 | 17:15:00 | | | | | | | | | |
| | Bike | 16 | 16:03:00 | 64.93 | | 104.5 | | | | | | |
| | Swim | 22 | 15:22:03 | 18.95 | | 30.5 | | | | | | |
| | Mountainbike | 6 | 10:41:57 | 60.02 | | 96.6 | | 370 | | | | |
| | Walk | 7 | 9:40:00 | | | | | | | | | |
| | Touch | 11 | 7:10:00 | | | | | | | | | |
| | Cardio | 6 | 4:20:00 | | | | | | | | | |
| | Climbing | 2 | 3:00:00 | | | | | | | | | |
| | Ice Skating | 2 | 2:00:00 | | | | | | | | | |
| | Rowing | 7 | 55:44 | 8.7 | (6:24) | 14.0 | (3:59) | | | | | |
| | Orienteering | 1 | 45:00 | 2.11 | (21:18) | 3.4 | (13:14) | | | | | |
| | Total | 171 | 176:35:29 | 473.34 | | 761.77 | | 2964 | | | | |
| | [1-5] | 171 | 176:05:29 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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