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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EricNorris

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Klaus Bin37 69:26:58 610.81 983.0
  Running81 58:11:43 24.91 40.08 823
  Orienteering35 43:54:45 27.96 45.0 300
  XC Skiing4 15:16:24
  Circuits11 9:04:00
  Strength and Conditioning11 6:35:00
  Core6 4:35:00
  Swimming7 3:28:00
  Spin Cycling9 3:11:00
  Stretching9 2:20:00
  Basketball1 1:30:00
  Rowing5 1:25:00
  Cross Trainer3 1:00:00
  Water Polo1 34:00
  Total143 220:31:50 663.67 1068.08 1123

Individual entries not listed for report periods longer than a month.

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