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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Poppy

In the 7 days ending Jul 25, 2010:

activity # timemileskm+m
  Orienteering1 1:06:40 3.6(18:30) 5.8(11:30)
  Total1 1:06:40 3.6(18:30) 5.8(11:30)

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Sunday Jul 25, 2010 #

Orienteering 1:06:40 [3] 5.8 km (11:30 / km)

H3. Rolled ankle heading to last control. Ouch.

H3 - Splits

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