Training Log Archive: Mr O-memesIn the 7 days ending Feb 24, 2013:
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Sunday Feb 24, 2013 #
Event: Nationale 1
Tuesday Feb 19, 2013 #
Note
(injured)
I guess this was my spring season today!
In the beginning of the session i already felt something in my knee but decided to run anyway. As I ran longer the pain increased a lot. After about 1.5 km (?) i felt something "snap" in my knee and i geuss my knee bumped onto the bone in my lowerleg. I couldn't run anymore and the pain was unbearable. Luckily i was close to my home but i still managed to do about 15 minutes about it because i could barely walk. My knee is swollen a lot and i have directly put some ice onto it. My neighbour who is a doctor gave me some painkiller and even now i can still feel the pain.
I guess you won't see me in action this spring anymore :(
In the beginning of the session i already felt something in my knee but decided to run anyway. As I ran longer the pain increased a lot. After about 1.5 km (?) i felt something "snap" in my knee and i geuss my knee bumped onto the bone in my lowerleg. I couldn't run anymore and the pain was unbearable. Luckily i was close to my home but i still managed to do about 15 minutes about it because i could barely walk. My knee is swollen a lot and i have directly put some ice onto it. My neighbour who is a doctor gave me some painkiller and even now i can still feel the pain.
I guess you won't see me in action this spring anymore :(
4 PM
S&C 39 [3]
20 push ups (completed level 1)