Training Log Archive: tistelnIn the 7 days ending Aug 15, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 20:00 [2] 3.0 km (6:40 / km)
shoes: Olway 2007
Orienteering race 43:20 [4] 3.7 km (11:43 / km)
shoes: Olway 2007
Running warm up/down 15:00 [2] 2.5 km (6:00 / km)
shoes: Karrimor Trainers
Orienteering race 15:13 [5] 2.6 km (5:51 / km)
shoes: Karrimor Trainers