Training Log Archive: div
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | load |
| Easy run | 95 | 38:43:19 | 203.97 | (11:23) | 328.25 | (7:05) | 4253 | | | | 182050.3 |
| Orienteering | 10 | 13:54:43 | 50.31 | (16:35) | 80.97 | (10:19) | 2895 | 77 / | 144c | 53% | 69760.2 |
| Cycling | 10 | 6:43:44 | 74.95 | (11.1/h) | 120.61 | (17.9/h) | 2242 | | | | 30803.7 |
| Hiking | 3 | 3:19:39 | 6.48 | (30:50) | 10.42 | (19:09) | 460 | | | | 13683.2 |
| Total | 118 | 62:41:25 | 335.7 | (11:12) | 540.26 | (6:58) | 9849 | 77 / | 144c | 53% | 296297.3 |
| [1-5] | 118 | 62:28:48 | | | | | | | | | | averages - weight:86.7kg |
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Individual entries not listed for report periods longer than a month.
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