Training Log Archive: spie0097

Standard Push Ups 30 Reps
Wide Arm Pull Ups 15 Reps 1 leg on chair
Military Push Ups 20 Reps
Reverse Grip Pull Ups 12 Reps 1 leg on chair

Wide Fly Push Ups 20 Reps
Close Grip Overhand Pull Ups 8 Reps 1 leg on chair
Decline Push Ups 12 Reps
Heavy Pants 25 LBS 15 Reps

Diamond Push Ups 10 Reps knees
Lawnmowers 25 LBS 17 Reps each arm
Dive Bomber Push Ups 10 Reps
Back Flys 15 LBS 15 Reps

My finger isn't bothering me much anymore. It is still a little swollen, but has gotten much better over the last week or two, since I begin stretching it.

I had to stop today's workout because I felt terrible. I thought if I cut this workout short that I would be able to do the Ab Ripper. I did the first few moves of the Ab Ripper and was performing significantly worse than the first time I did the workout. I felt awful, so I stopped working out.

I am going to start looking at the diet that they recommend for P90X, because I am pretty positive that the way I currently feel is directly related to my diet. My diet has primarily consisted of chocolate and other types of candy for the last week or two.