Training Log Archive: mwienekeIn the 7 days ending Jul 5, 2009:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 5, 2009 #
running (Reyes to Haddock Pk - RT) 3:30:00 [3] 10.0 mi (21:00 / mi)
shoes: 1 - Asics Kahana 3
run with Brian
Saturday Jul 4, 2009 #
running (river reserve) 1:30:00 [3] 6.0 mi (15:00 / mi)
shoes: 1 - Asics Kahana 3
run with Brian - Oso Ridge Loop
Friday Jul 3, 2009 #
running (sespe trail) 2:30:00 [3] 8.0 mi (18:45 / mi)