Training Log Archive: Phil_bjIn the 7 days ending Aug 1, 2010:
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Saturday Jul 31, 2010 #
Football 1:00:00 [3]
Friday Jul 30, 2010 #
Football 45:00 [3]
Thursday Jul 29, 2010 #
Note
Run 10 kms 5.30 am
night before- Shave
Uni Clothes ready
Running gear ready
home and shower by 6.30. Breakfast then go.
night before- Shave
Uni Clothes ready
Running gear ready
home and shower by 6.30. Breakfast then go.
Wednesday Jul 28, 2010 #
Note
Arrested development with matt. Also seinfield one.
Tuesday Jul 27, 2010 #
Running 18:30 [3] 4.2 km (4:24 / km)
Football 1:30:00 [3]