Training Log Archive: Kirikou
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Cycling | 74 | 98:24:25 | 1277.85 | | 2056.5 | | | | | | |
| | Running | 96 | 88:30:58 | 538.26 | | 866.25 | | | | | | |
| | Adventure Race | 5 | 34:49:30 | 197.91 | (10:33) | 318.5 | (6:34) | | | | | |
| | Purple | 17 | 19:28:00 | | | | | | | | | |
| | Strength Training | 33 | 16:53:00 | | | | | | | | | |
| | Weights | 25 | 16:15:00 | | | | | | | | | |
| | Stretching/Core | 40 | 15:35:00 | | | | | | | | | |
| | Gym Cardio | 37 | 13:22:00 | 7.7 | | 12.39 | | | | | | |
| | Paddling | 10 | 10:13:00 | 42.56 | | 68.5 | | | | | | |
| | Hiking | 5 | 2:50:00 | | | | | | | | | |
| | Other | 5 | 2:15:00 | | | | | | | | | |
| | Yoga | 2 | 1:30:00 | | | | | | | | | |
| | | 2 | 1:00:00 | | | | | | | | | |
| | Basketball | 1 | 25:00 | | | | | | | | | |
| | Total | 228 | 321:30:53 | 2064.28 | | 3322.14 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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