Training Log Archive: wilhoIn the 7 days ending Nov 4, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 4, 2012 #
12 PM
circuit training 40:00 [1]
6 PM
running 25:40 [2] 4.5 km (5:42 / km) +48m 5:25 / km
Saturday Nov 3, 2012 #
12 PM
circuit training 1:00:00 [2]
Friday Nov 2, 2012 #
5 PM
running 30:10 [3] 5.36 km (5:38 / km) +72m 5:17 / km
Thursday Nov 1, 2012 #
circuit training 1:00:00 [1]