A guesstimate on mileage and time. Casey and I hit the dirt roads. We were slow and easy. Its chilly out and breezy but still felt good to be out for a run. I felt okay.
Carefully carefully headed out the door to run my dirt roads with my fav partner! We took it super easy. Just chugged along. I was okay but 23* breezy in shorts was a bit chilly! From the truck to Wallace and back.
Another good run on the TM this morning. Feeling good and just burning some energy. It was a good morning to stay inside. Windchills are in the single digits, we have whiteout conditions and the weather sucks! Trying to keep things in check and not overdo it.
Had an awesome run on the TM this morning! I felt great. Yes a bit of neck soreness but things are looking up! I ran happy to some awesome music today! Slept like a rock for the first time in a really long time as well! Now if I can keep myself in check and not get too excited. Today is the last day for the Prednisone so hopefully things don't slide backwards.
TM this morning the wind chills are back in the single digits today. Easy run that went by fast! Feeling okay my neck was a bit sore but nothing to complain about. Wore my shoes without the insert today and foot felt fine.