Training Log Archive: RimaIn the 7 days ending Jul 26, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 24, 2009 #
Weights/core/stretch 10:00 [3]
200 sit ups in the tent before going to sleep
Thursday Jul 23, 2009 #
Weights/core/stretch 10:00 [3]
200 sit ups in the tent before going to sleep.
Wednesday Jul 22, 2009 #
Hiking 1:30:00 [2] 5.0 km (18:00 / km)
Oregon Dunes. Little bit foggy!
Weights/core/stretch 10:00 [3]
200 sit ups in my tent before going to sleep.
Tuesday Jul 21, 2009 #
Hiking 1:15:00 [3] 4.0 km (18:45 / km) +400m 12:30 / km
Hike down Crater Lake
Weights/core/stretch 10:00 [3]
200 sit ups in my tent before going to sleep.
Monday Jul 20, 2009 #
Hiking 3:30:00 [3] 12.0 km (17:30 / km) +800m 13:08 / km
Hike to Lassen Peak. Gorgeous view.