Training Log Archive: stumpadoodleIn the 30 days ending Jun 30, 2010:
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Wednesday Jun 30, 2010 #
Running 56:02 [3] 8.26 mi (6:47 / mi)
shoes: Asics Gel-Kushon
Quite a delicious run, first time running with people in a while. Feels good man.
Monday Jun 28, 2010 #
Running 40:00 [3] 5.2 mi (7:42 / mi)
shoes: Asics Gel-Kushon
Decided that I needed to get at least somewhat of a run in for the day at 9:30pm so I went for a nice easy 40.
Sunday Jun 27, 2010 #
Running 15:00 [3] 2.0 mi (7:30 / mi)
shoes: Asics Gel-Kushon
Friday Jun 25, 2010 #
Soccer 1:30:00 [3]
Thursday Jun 24, 2010 #
Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Asics Gel-Kushon
Wednesday Jun 23, 2010 #
Running 40:00 [3] 6.0 mi (6:40 / mi)
shoes: Asics Gel-Kushon
Monday Jun 21, 2010 #
Running long 1:01:00 [3] 8.1 mi (7:32 / mi)
shoes: Asics Gel-Kushon
First day back to actual running. At Webster Park with Steve, John, and Geoff.
Sunday Jun 20, 2010 #
Soccer 1:30:00 [4]
It felt so good to get out and run again, although my feet and knees are in so much pain. Definitely worth it.
Tuesday Jun 1, 2010 #
Running warm up/down 16:00 [3] 2.1 mi (7:37 / mi)
shoes: Asics Gel-Kushon
Running intervals 10:50 [4] 1.9 mi (5:42 / mi)
shoes: Asics Gel-Kushon