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Training Log Archive:
AL76
In the 7 days ending Aug 8, 2009:
activity
#
time
miles
km
+m
Cycling
1
1:41:58
27.03
(3:46)
43.5
(2:21)
Total
1
1:41:58
27.03
(3:46)
43.5
(2:21)
«
»
1:41
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Tuesday Aug 4, 2009
#
Cycling
1:41:58
[
4
] 43.5 km (2:21 / km)
Cootha Repeat x2 in the morning before riding to work.
11.49
13.07
Total time = 24.56
Afternoon ride home half river loop.
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