Training Log Archive: sagethrasher

In the 7 days ending Mar 21, 2010:

activity

time

miles

+ft

nordic ski

3:55:00

29.2

(8:03)

47.0

(5:00)

touring

2:00:00

hike

50:00

Total

6:45:00

29.2

47.0

2:00

0:00

touring 2:00:00 [3]

ski tour out bullion; thin snow

nordic ski 1:50:00 [3] 25.0 km (4:24 / km)

cath-pc-loop-pc

nordic ski 1:20:00 [3] 16.0 km (5:00 / km)

awesome quigs morning. perfect conditions.

hike 50:00 [3]

microspike hike out rodeo

nordic ski 45:00 [3] 6.0 km (7:30 / km)

dl @ quigs