Training Log Archive: trijdc
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Cycling | 3 | 4:45:00 | 95.0 | (3:00) | 152.89 | (1:52) | | | | | |
| Run | 3 | 2:15:00 | 16.0 | (8:26) | 25.75 | (5:15) | | | | | |
| Swim | 2 | 2:00:00 | 2.98 | (40:14) | 4.8 | (25:00) | | | | | |
| Total | 6 | 9:00:00 | 113.98 | (4:44) | 183.44 | (2:57) | | | | | |
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Individual entries not listed for report periods longer than a month.
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