Training Log Archive: ٩(•̮̮̃•̃)۶In the 7 days ending Oct 1, 2009:
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Wednesday Sep 30, 2009 #
Bush Orienteering (School's Relay) 41:41 [3]
Adhoc team. Went pretty well, made 1 massive mistake. Caught up to two people at the spectator. Massive overtake at the end but the other guy finished first. I blame the crap ground and the shaky fence :\ Couldn't run properly because of all the dust and couldn't take full breaths. After the course I had a massive stomach ache and when I coughed my head hurt :(
Tuesday Sep 29, 2009 #
Bush Orienteering race 43:31 [4] 5.3 km (8:13 / km)
Went ok but didn't run fast enough. Kept overshooting controls because of the 'suttleness" of the spur/gully detail. Spent 7:00 on the first control :\
Note
Right ankle hurts like crazy every now and then, usually during a run.
Monday Sep 28, 2009 #
Note
(injured)
Ankle hurts when I run but after the race it doesn't hurt but only every now and then.
Note
Ankle hurts when I run but after the race it doesn't hurt but only every now and then.
Sunday Sep 27, 2009 #
Note
(injured)
Right ankle hurts like crazy every now and then, usually during a run.
Note
(injured)
Right ankle hurts like crazy every now and then, usually during a run.
Note
Right ankle hurts like crazy every now and then, usually during a run.
Friday Sep 25, 2009 #
Warm Up 4:00:00 [3]
Canoeing back to our original spot. Me and Kevin failed so hard, he's too buff n tuff and we were going around in circles. Half way through, we held on to the motor boat :)
Note
(sick)
Oh dear..