Training Log Archive: A.K.T.In the 7 days ending Aug 4, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 4, 2013 #
Suunnistus race 19:08 [5] 2.7 km (7:05 / km)
Juoksu warm up/down 25:00 [2]
Saturday Aug 3, 2013 #
Juoksu 32:00 [2]
Friday Aug 2, 2013 #
Event: WMOC
Wednesday Jul 31, 2013 #
Juoksu 32:00 [2]
Tuesday Jul 30, 2013 #
Juoksu intervals 42:00 [4]
Monday Jul 29, 2013 #
Juoksu 52:00 [3]