Training Log Archive: CatoIn the 7 days ending Jun 19, 2011:
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Saturday Jun 18, 2011 #
3 PM
Running 50:15 [3] 7.5 km (6:42 / km)
shoes: Biege Trabucos
Ran 6 km walked 1.5km
very lazy week of doing nothing. run started pretty good then i got bitten by a dog which put a dampener on the rest of the run(didn't break the skin so all good..but why have one dog on the lead and one off) so ended up running 30 mins and walking the rest home with a sore knee and an aching forearm. VERY DISSAPOINTING!!!!
very lazy week of doing nothing. run started pretty good then i got bitten by a dog which put a dampener on the rest of the run(didn't break the skin so all good..but why have one dog on the lead and one off) so ended up running 30 mins and walking the rest home with a sore knee and an aching forearm. VERY DISSAPOINTING!!!!
Monday Jun 13, 2011 #
Running 20:00 [3] 4.0 km (5:00 / km)
shoes: Biege Trabucos
Tested out my new shoes. Just a short run, didn't feel that flash, no knee pain but calves got a little tight. Just maybe i needed to update my runners.....it has been 2 years and after looking at the bottoms of them.. well there is no tread left. Fingers crossed that's my knee issue fixed. Will see how the rest of the week goes.