Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runlinds

In the 7 days ending Feb 20, 2010:

activity # timemileskm+m
  elliptical2 1:20:00
  running1 1:05:00 8.0(8:07) 12.88(5:03)
  Stationary Bike1 35:00
  Weights1 30:00
  Total3 3:30:00 8.0 12.88

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Tuesday Feb 16, 2010 #

running 1:05:00 [3] 8.0 mi (8:07 / mi)
shoes: Gel Kayano 15

Monday Feb 15, 2010 #

elliptical 35:00 [3]

Stationary Bike 35:00 [3]

Sunday Feb 14, 2010 #

elliptical 45:00 [3]

Weights 30:00 [3]

« Earlier | Later »