Training Log Archive: PrueD
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Walk | 20 | 19:40:20 | 77.48 | (15:14) | 124.7 | (9:28) | | | | | |
| Run | 17 | 14:24:00 | 68.66 | (12:35) | 110.5 | (7:49) | | | | | |
| Orienteering | 12 | 11:20:41 | 31.44 | (21:39) | 50.6 | (13:27) | | | | | |
| Swim | 9 | 4:06:10 | 5.59 | (44:01) | 9.0 | (27:21) | | | | | |
| MTB | 3 | 3:00:00 | 35.42 | (5:05) | 57.0 | (3:09) | | | | | |
| MTBO | 1 | 47:00 | 6.4 | (7:21) | 10.3 | (4:34) | | | | | |
| Total | 59 | 53:18:11 | 225.0 | (14:13) | 362.1 | (8:50) | | | | | |
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Individual entries not listed for report periods longer than a month.
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