Training Log Archive: AnnabelleIn the 31 days ending Dec 31, 2009:
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Thursday Dec 31, 2009 #
Run 1:05:00 [3]
Ran around McLeans Island walk track ! it was so nice around there and made it out to the waimak !
Monday Dec 28, 2009 #
Powerwalk/jog 2:00:00 [3]
Went up Mt Isabelle and then ran back to my batch from there
Wednesday Dec 23, 2009 #
Hiking 4:00:00 [3]
Went to Arthurs Pass with Elijah, erica and joel
Saturday Dec 19, 2009 #
Run 1:55:00 [3]
Really fun hill run with jess and erika ! up rapaki , then up mt vernum twice then to victoria park then back down hunsbury hill !
Friday Dec 18, 2009 #
Mountain Biking 30:00 [3]
Went to Mcleans Island for a 30min Bike ride. It was pretty good
Thursday Dec 17, 2009 #
Run 40:00 [3]
Went for a morning run around the country roads
Tuesday Dec 15, 2009 #
Run 50:00 [3]
Went for a run today my ankle didnt feel too bad but felt ache near the end of my run
Monday Dec 14, 2009 #
Gym Circuit Class 1:00:00 [3]
Went to Pioneer Gym slowly getting back into the exercise because of my ankle , the circuits were good and steady exercise
Friday Dec 11, 2009 #
Adventure Race 6:40:00 [3]
So much fun ! it was a good of laughs and hard on the body but so worth it ! I sadly rolled my ankle running down Mt Richardson :( but i cant believe how quickly its healing ! its amazing !
Thursday Dec 10, 2009 #
Orienteering/Rogaine 6:10:00 [3]
REALLY REALLY FUN !
I really enjoyed the rogaining it was awsome ! especially flying down Mt Oxford
I really enjoyed the rogaining it was awsome ! especially flying down Mt Oxford
Monday Dec 7, 2009 #
Run 1:00:00 [3]
Saturday Dec 5, 2009 #
Run 1:00:00 [3]
Set up rogain with jessamy and joel was there for 2hrs but running around the hills for about 1hr of it.
Thursday Dec 3, 2009 #
Run (Gym circiuts work out run) 1:00:00 [3]
Tuesday Dec 1, 2009 #
Run hills (Ran up Rapaki) 50:00 [3]
Mountain Biking tempo (Mcleans Island Bike Track) 30:00 [3]