Training Log Archive: SteveDanaIn the 7 days ending Feb 5, 2011:
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Friday Feb 4, 2011 #
XC Skiing 40:00 [2]
Thursday Feb 3, 2011 #
XC Skiing 50:00 [3]
From now on I log every day! I just keep forgetting about it, but I'm back. Even though the season is almost over... It will help me stay focused when I start getting back into running shape before outdoor starts.
This workout's too weird to figure out. We did some hill work, then some free-skiing, then some more hill work.
This workout's too weird to figure out. We did some hill work, then some free-skiing, then some more hill work.
Tuesday Feb 1, 2011 #
XC Skiing race (Skate) 13:00 [5] 2.5 km (5:12 / km)
An insanely difficult race at Bristol. Part of the course was up one of the alpine hills! Not totally sure on the time or distance, although I think remember hearing 2.5 K at some point, so I'll put that.
C • 1
Monday Jan 31, 2011 #
XC Skiing 30:00 [3]